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Rainbow Trout with Yogurt Sauce Tasty Recipes

Looking for recipes Rainbow Trout with Yogurt Sauce, our own site provides recipes Rainbow Trout with Yogurt Sauce that an individual need Listed below are the tested recipes Rainbow Trout with Yogurt Sauce of which you need

Rainbow Trout with Yogurt Sauce

"Tender and mild trout with a tangy yogurt sauce. Serve with crusty bread and lemon potatoes. If you can, use freshly caught trout."

Ingredients :

  • 1 cup plain yogurt
  • 1 cucumber, shredded
  • 2 tablespoons chopped fresh dill weed
  • 1 teaspoon lemon zest
  • 1 tablespoon extra virgin olive oil
  • salt and pepper to taste
  • 4 (6 ounce) fillets rainbow trout
  • 1 pinch lemon pepper

Instructions :

Prep : 12M Cook : 4M Ready in : 20M
  • In a medium bowl combine the yogurt, cucumber, dill, lemon zest, olive oil and salt and pepper. Mix well and set aside.
  • Turn oven broiler on. Coat a broiler pan with non-stick cooking spray.
  • Sprinkle fillets with lemon pepper and place on broiler pan. broil for about 8 minutes or until fish flakes with a fork. To serve spoon yogurt sauce over fish.

Notes :

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