Chicken and Vegetable Quesadillas Popular Recipes

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Chicken and Vegetable Quesadillas

I came up with this recipe one random day when I craving a light southwest meal. It is simple and healthy! Mix and match vegetables to optimize to your taste. It is quite easy to overfill the quesadillas, making them a disaster to flip. Fill according to tortilla size and flip carefully or use a quesadilla maker.

Ingredients :

1 tablespoon olive oil
2 cloves garlic, minced, or more to taste
½ yellow squash, cut into 1/2-inch cubes
¾ cup diced rotisserie chicken meat
½ red bell pepper, cut into 1/2-inch squares
salt to taste
olive oil cooking spray
4 whole wheat tortillas
sharp Cheddar cheese (optional)
½ cup rinsed and drained canned black beans
½ avocado, mashed
1 tablespoon chopped fresh cilantro

Instructions :

Prep : 25M	Cook : 2 M	Ready in : 40M

Notes :

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