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Roasted Winter Squash Seeds Buffalo Hot Wings-Style Tasty Recipes

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Roasted Winter Squash Seeds Buffalo Hot Wings-Style

"Pumpkins aren't the only squash varietals to yield tasty seeds for roasting! Next time you prepare butternut or acorn squash, save the seeds and have yourself a nutritious little snack."

Ingredients :

  • 1 cup winter squash seeds, rinsed clean and patted dry
  • 1 tablespoon butter, melted
  • 1 tablespoon cayenne pepper sauce (such as Frank's® RedHot®)

Instructions :

Prep : 10M Cook : 4M Ready in : 55M
  • Preheat oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper or aluminum foil.
  • Stir seeds, butter, and cayenne pepper sauce together in a bowl to coat the seeds completely; spread onto prepared baking sheet.
  • Roast seeds to desired crispness, 30 to 45 minutes; cool completely on baking sheet before serving.

Notes :

  • You can also use olive oil if you don't want to use melted butter.

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