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Banana Oatmeal Protein Bars Tasty Recipes

Are you searching for recipes Banana Oatmeal Protein Bars, the site provides recipes Banana Oatmeal Protein Bars that a person need Listed here are the quality recipes Banana Oatmeal Protein Bars of which you need

Banana Oatmeal Protein Bars

"These bars are gluten free, high in protein, delicious, and so easy to make!"

Ingredients :

  • 2 cups gluten-free rolled oats
  • 1 cup mashed banana
  • 2/3 cup vanilla protein powder (such as Muscletech Whey Protein Plus®)
  • 1/2 cup peanut butter, slightly melted
  • 1/2 cup sweetened dried cranberries (such as Craisins®)
  • 1/2 cup unsweetened flaked coconut
  • 1/2 cup chopped raw almonds
  • 1/4 cup brewed sweet and spicy black tea (such as Good Earth® Sweet&Spicy®
  • 2 tablespoons chia seeds
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 1/4 cup coconut, or to taste (optional)

Instructions :

Prep : 10M Cook : 25M Ready in : 50M
  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Mix oats, banana, protein powder, peanut butter, cranberries, 1/2 cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl; spread into prepared pan. Top with 1/4 cup coconut.
  • Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until they set completely, at least 15 minutes.

Notes :

  • This is also delicious if you substitute pumpkin for the bananas and add nutmeg, ginger, and allspice.
  • It's also delicious if you leave out the Craisins® and instead add 1/2 cup mini chocolate chips.

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