Langsung ke konten utama

Banana Oatmeal Protein Bars Tasty Recipes

Are you searching for recipes Banana Oatmeal Protein Bars, the site provides recipes Banana Oatmeal Protein Bars that a person need Listed here are the quality recipes Banana Oatmeal Protein Bars of which you need

Banana Oatmeal Protein Bars

"These bars are gluten free, high in protein, delicious, and so easy to make!"

Ingredients :

  • 2 cups gluten-free rolled oats
  • 1 cup mashed banana
  • 2/3 cup vanilla protein powder (such as Muscletech Whey Protein Plus®)
  • 1/2 cup peanut butter, slightly melted
  • 1/2 cup sweetened dried cranberries (such as Craisins®)
  • 1/2 cup unsweetened flaked coconut
  • 1/2 cup chopped raw almonds
  • 1/4 cup brewed sweet and spicy black tea (such as Good Earth® Sweet&Spicy®
  • 2 tablespoons chia seeds
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 1/4 cup coconut, or to taste (optional)

Instructions :

Prep : 10M Cook : 25M Ready in : 50M
  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Mix oats, banana, protein powder, peanut butter, cranberries, 1/2 cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl; spread into prepared pan. Top with 1/4 cup coconut.
  • Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until they set completely, at least 15 minutes.

Notes :

  • This is also delicious if you substitute pumpkin for the bananas and add nutmeg, ginger, and allspice.
  • It's also delicious if you leave out the Craisins® and instead add 1/2 cup mini chocolate chips.

Thanks to visiting our blog. avoid forget to bookmark our own site, if our internet site provides the best tested recipes.

Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

The Best Recipes - Macaroni Salad I - Popular Recipes

Are you searching for recipes Macaroni Salad I , the site provides recipes Macaroni Salad I that an individual need Listed below are the quality recipes Macaroni Salad I that will you need Macaroni Salad I "A classic salad with lots of vegetables. Try serving it at your next potluck or picnic." Ingredients : 2 cups macaroni 2 small cucumbers, chopped 2 tomatoes, chopped 1 green bell pepper, chopped 1 onion, chopped salt to taste ground black pepper to taste 1 3/4 cups creamy salad dressing, e.g. Miracle Whip ™ 1/4 cup milk Instructions : Prep : Cook : 8M Ready in : Cook macaroni pasta in a large pot with boiling salted water until al dente. Rinse with cool water and drain. In a large bowl add the chopped cucumber, tomatoes, green bell pepper, and onion. Blend the milk and creamy salad dressing together in a small bowl until smooth and to your liking of thickness. Add cooled pasta and salad dressing mixture to large bowl of chopped vegetables. Add salt
Posting Komentar
Baca selengkapnya

Good Recipes - Candy Bar Pie I

A delicious Recipes is actually required by everyone, just because a delicious Recipes may be the beginning of any happy family. Hence for you personally housewives, create delightful, delicious and balanced dishes. Recipes or menu for Candy Bar Pie I , you've located it, listed below are available thousands of delicious food selection food, the Candy Bar Pie I recipes is among the favorite menus with this blog. Candy Bar Pie I
Posting Komentar
Baca selengkapnya

Grilled Salmon Greek Pitas Popular Recipes

Trying to find recipes Grilled Salmon Greek Pitas , the site provides recipes Grilled Salmon Greek Pitas that a person need Listed below are the dishes Grilled Salmon Greek Pitas that will you need Grilled Salmon Greek Pitas "Tuck grilled salmon, lettuce, and onion inside a pita, and pair with a yogurt dip for a refreshing summertime lunch." Ingredients : 1 (1 pound) fresh or frozen skinless salmon fillet Reynolds Wrap® Heavy Duty Aluminum Foil 1 small red onion, thinly sliced 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 lemon, thinly sliced 6 Greek pita flatbreads 2 cups chopped romaine lettuce 1 cup fresh cherry or grape tomatoes, quartered 1 (5.3 ounce) container plain Greek yogurt 1 tablespoon snipped fresh basil 1 tablespoon snipped fresh dill weed Instructions : Prep : 20M Cook : 6M Ready in : 34M Thaw fish if frozen. Rinse and pat dry with paper towels. Preheat grill to medium-high. Tear off an 18x18-inch sheet of
Posting Komentar
Baca selengkapnya